Pumpkin & Flax Seed Muffins Recipe

Name: Pumpkin & Flax Seed Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: DRY INGREDIENTS; 1 1/2 cups whole wheat flour; 1/2 cup ground flax seeds; 1 cup oat bran; 2 teaspoons baking soda; 2 teaspoons baking powder; 1 teaspoon cinnamon; 1 teaspoon salt; WET INGREDIENTS and SPLENDA; 4 eggs; 1 cup Splenda sugar substitute; 1 (15 ounce) can pumpkin; 2 tablespoons oil; 1 1/2 cups milk (1%)

Servings: persons

DRY INGREDIENTS
1 1/2 cups whole wheat flour
1/2 cup ground flax seeds
1 cup oat bran
2 teaspoons baking soda
2 teaspoons baking powder
1 teaspoon cinnamon
1 teaspoon salt
WET INGREDIENTS and SPLENDA
4 eggs
1 cup Splenda sugar substitute
1 (15 ounce) can pumpkin
2 tablespoons oil
1 1/2 cups milk (1%)

1
Preheat Oven to 400 degrees F.
2
Mix All dry ingredients and set aside.
3
Combine Eggs, Pumpkin, Splenda, Oil and Milk. Gradually add dry ingredients until just mixed.
4
Fill muffin pan with mix, will be pretty full.
5
Bake at 400 for 15-20 minutes.
6
Add 2 handfulls of walnuts, chocolate chips if you like, but don't forget to average it in the nutritional information.
7
Can make and freeze, microwave 1 minute to enjoy from frozen as needed. Or just allow to thaw to room temperature.
8
Doubles easily (if you have a BIG bowl).

777

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: DRY INGREDIENTS, 1 1/2 cups whole wheat flour, 1/2 cup ground flax seeds, 1 cup oat bran, and more.

Yes, Pumpkin & Flax Seed Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Pumpkin & Flax Seed Muffins

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