Pumpkin Carrot Ginger Soup — Soups & Stews recipe

Pumpkin Carrot Ginger Soup

Eats Now Editorial Team  · 116 kcal  · Soups & Stews

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Warm up with this hearty Pumpkin Carrot Ginger Soup recipe. Made with Olive Oil, Onion, Red Bell Pepper and Carrots. Easy step-by-step instructions incl…

This Pumpkin Carrot Ginger Soup relies on simple, everyday ingredients such as extra virgin olive oil, whole yellow onion, whole red bell pepper and whole carrots. It comes together quickly and makes 4 servings, at about 116 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews
Servings: persons

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