How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pumpkin And Chilli Bean Mole ?

You need 18 ingredients. The key ingredients include: 4 cups of skinless chunked pumpkin cut in 1 inch pieces, 2 tbsp olive oil, 1 medium chopped onion, 2 minced garlic cloves, and more.

Is Pumpkin And Chilli Bean Mole suitable as general?

Yes, Pumpkin And Chilli Bean Mole falls under the General category and is a great choice for this type of meal.

How do I store leftover Pumpkin And Chilli Bean Mole ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin And Chilli Bean Mole Recipe

Name: Pumpkin And Chilli Bean Mole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups of skinless chunked pumpkin cut in 1 inch pieces; 2 tbsp olive oil; 1 medium chopped onion; 2 minced garlic cloves; 1 tsp ground cumin; 1 tsp chilli powder; 1/2 tsp ground cinnamon; 4 whole cloves; 1 x large can kidney beans (approx 19oz); 1 x large can chopped tomatoes (approx 19oz); 2 cups water; 1 vegetable or chicken stock cube; 2 tbsp tomato paste; 1 oz dark choclate- good quality- grated; salt & pepper to taste. OPTIONAL TOPPING PER SERVING: 1 tbsp sour cream; 1 tbsp chopped avacado; 1 tbsp chopped tomatoes; sprinkle of fresh cilantro leaves.

Try this homemade Pumpkin And Chilli Bean Mole recipe the whole family will love. Made with pumpkin, olive oil, onion and garlic. Easy step-by-step inst…

This Pumpkin And Chilli Bean Mole relies on simple, everyday ingredients such as olive oil, medium chopped onion, minced garlic cloves and ground cumin. It comes together quickly and makes 4 servings, at about 235 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Pumpkin And Chilli Bean Mole

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions