How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Puffed Wheat Squares?

You need 7 ingredients. The key ingredients include: 8 cups puffed wheat cereal, 1 cup sunflower seeds or 1 cup pumpkin seeds, 4 ½ tablespoons unsweetened cocoa powder, ¾ cup corn syrup, and more.

Is Puffed Wheat Squares suitable as general?

Yes, Puffed Wheat Squares falls under the General category and is a great choice for this type of meal.

How do I store leftover Puffed Wheat Squares?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Puffed Wheat Squares Recipe

Name: Puffed Wheat Squares
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 cups puffed wheat cereal; 1 cup sunflower seeds or 1 cup pumpkin seeds; 4 ½ tablespoons unsweetened cocoa powder; ¾ cup corn syrup; 1 ½ cups brown sugar (any kind); ¾ cup butter; 1 ½ teaspoons vanilla

Try this homemade Puffed Wheat Squares recipe the whole family will love. Made with puffed wheat cereal, sunflower seeds, cocoa and corn syrup. Easy ste…

This Puffed Wheat Squares relies on simple, everyday ingredients such as puffed wheat cereal, unsweetened cocoa powder, corn syrup and brown sugar (any kind). It comes together quickly and makes 4 servings, at about 1052 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

8 cups puffed wheat cereal
1 cup sunflower seeds or 1 cup pumpkin seeds
4 ½ tablespoons unsweetened cocoa powder
¾ cup corn syrup
1 ½ cups brown sugar (any kind)
¾ cup butter
1 ½ teaspoons vanilla

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
1052 kcal
Category
General

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Puffed Wheat Squares

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions