Puffed Broccoli

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   1. Cut the broccoli into small pieces, making sure to remove as much of the stem as possible. Rinse the florets with vegetable wash. Put them in a colander in the sink to drain.

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   2. Put the broccoli into a vegetable steamer. Cook for 15 minutes.

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   3. Spray a large glass baking pan with Pam cooking spray.

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   4. Put the broccoli florets into the pan with the tops up.

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   5. Put the egg whites into the mixer bowl.

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   6. Beat on high using the whisk attachment for the mixer until stiff peaks form.

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   7. Add mayonnaise and cheese to the egg whites and stir together gently with a spatula.

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   8. Spoon the egg mixture on top of the broccoli.

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   9. Spread the egg mixture evenly over all of the broccoli.

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    10. Sprinkle the top with salt and pepper.

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    11. Bake in the oven at 350 degrees for about 15 minutes or until browned on top.

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    Put on a plate and enjoy!

* Per serving · 4 servings · Values may vary.