Puerto Rican Stew

1. 1

   In a large pot place all ingredients except tomato sauce.

2. 2

   Bring to a boil.

3. 3

   Cook until potatoes are soft, then add tomato sauce and more salt if necessary to taste.

4. 4

   Notes:

5. 5

   Achiote is a small red seed found in the latin section of the grocery store. If unavailable just make the stew without it.

6. 6

   To make achiote oil over low heat place 2 tbsp achiote seeds plus 3 tbsp olive oil and simmer until the oil turns red, this may take a while so if you plan to use this oil often make a larger batch to keep on hand. Then let oil cool completely before straining out the achiote seeds. This oil adds great flavor to any of your foods.

7. 7

   The seasoning salt I use is called Adobo. It is a spice Puerto Ricans use in place of salt. My favorite is the brand called Goya. It is basically salt, pepper, and oregano - but it tastes entirely different than the sum of these ingredients.

8. 8

   If possible use your own homemade chicken broth or buy organic free range chicken broth from the store.

* Per serving · 4 servings · Values may vary.