How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Paleo Dirty Rice?

You need 15 ingredients. The key ingredients include: 2 Tablespoons Olive Oil, 4 cloves Garlic, Minced, 1 cup White Onion, Diced, 2 whole Celery Stalks, Chopped, and more.

Is Paleo Dirty Rice suitable as soups & stews?

Yes, Paleo Dirty Rice falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Paleo Dirty Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Paleo Dirty Rice Recipe

Name: Paleo Dirty Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Olive Oil; 4 cloves Garlic, Minced; 1 cup White Onion, Diced; 2 whole Celery Stalks, Chopped; 1 cup Green Pepper, Diced; 1 cup Red Pepper, Diced; 1 bunch Scallions, Chopped; 3 cups Cauliflower, Riced With Your Food Processor Or Box Grated; 1 teaspoon Fresh Thyme; 1 whole Bay Leaf; 1/2 teaspoons Celtic Sea Salt; 1/2 teaspoons Pepper; 1/4 teaspoons Chili Powder; 1/2 teaspoons Cumin; 2 cups Chicken Stock Or Vegetable Stock

Try this homemade Paleo Dirty Rice recipe the whole family will love. Made with Olive Oil, Garlic, White Onion and Celery. Easy step-by-step instruction…

This Paleo Dirty Rice relies on simple, everyday ingredients such as olive oil, garlic, minced, white onion, diced and whole celery stalks, chopped. It comes together quickly and makes 4 servings, at about 387 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Paleo Dirty Rice

Tips for the best results

Variations & substitutions

My Personal Notes

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