Pssal ou Loubia Recipe

Name: Pssal ou Loubia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons vegetable oil; 3 onions, chopped; 6 cloves garlic, chopped; 1 pound shoulder of lamb or stewing beef, cut into 6 pieces; 1/2 pound merguez (Tunisian sausages) or chorizo, cut into pieces; 1 cup white haricot or navy beans, soaked overnight; 3 tomatoes, peeled and chopped; 1 teaspoon cinnamon; 1 teaspoon ground coriander; Pepper and salt

Servings: persons

3 tablespoons vegetable oil
3 onions, chopped
6 cloves garlic, chopped
1 pound shoulder of lamb or stewing beef, cut into 6 pieces
1/2 pound merguez (Tunisian sausages) or chorizo, cut into pieces
1 cup white haricot or navy beans, soaked overnight
3 tomatoes, peeled and chopped
1 teaspoon cinnamon
1 teaspoon ground coriander
Pepper and salt

1
Heat the oil in a large pan, and fry the onions until lightly colored.
2
Add the garlic and stir until the aroma rises.
3
Put in the meat and the merguez and turn them to brown them lightly all over.
4
Add the drained beans, the tomatoes, cinnamon, coriander, and pepper.
5
Pour in about 7 cups water and cook, covered, over very low heat for 1 1/2 hours.
6
Add salt and simmer another 1/2 hour, adding a little water if necessary and reducing the sauce towards the end.
7
Serve hot.

512

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 tablespoons vegetable oil, 3 onions, chopped, 6 cloves garlic, chopped, 1 pound shoulder of lamb or stewing beef, cut into 6 pieces, and more.

Yes, Pssal ou Loubia falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pssal ou Loubia

How did you like this recipe?

Frequently Asked Questions