Pruffins Recipe – Eats Now

Name: Pruffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup whole all-bran cereal; ¾ cup milk; 1 egg, beaten; ¼ cup vegetable oil; ½ cup sourdough starter; ¼ cup honey; 1 cup whole wheat flour; 2 teaspoons baking powder; ½ teaspoon salt; 2 tablespoons butter, melted; ¼ cup packed brown sugar; 12 pitted prunes

Servings: persons

1 cup whole all-bran cereal
¾ cup milk
1 egg, beaten
¼ cup vegetable oil
½ cup sourdough starter
¼ cup honey
1 cup whole wheat flour
2 teaspoons baking powder
½ teaspoon salt
2 tablespoons butter, melted
¼ cup packed brown sugar
12 pitted prunes

1
Grease 12 muffin cups or line with paper liners; set aside.
2
Preheat oven to 375 degrees.
3
In a large bowl, combine cereal and milk.
4
Let stand 15 minutes, or til most of milk is absorbed.
5
Beat in egg, oil, sourdough starter and honey.
6
In a small bowl, stir together flour, baking powder and salt.
7
Stir into sourdough mixture until dry ingredients are just moistened.
8
Spoon 1/2 teaspoon melted butter into each prepared muffin cup.
9
Add 1 teaspoon brown sugar and 1 prune to each muffin cup.
10
Fill cups 2/3 to 3/4 full with batter.
11
Bake 18 to 25 minutes or til tops are golden brown.
12
Place a rack over top of cooked muffins.
13
Invert rack and muffin pan.
14
Remove pan.

449

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup whole all-bran cereal, ¾ cup milk, 1 egg, beaten, ¼ cup vegetable oil, and more.

Yes, Pruffins falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pruffins

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