How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Protein Smoothie?

You need 7 ingredients. The key ingredients include: ½ cup non-fat vanilla yogurt, ½ cup low fat cottage cheese, 2 tablespoons whey protein, ¾ cup skim milk, and more.

Is Protein Smoothie suitable as drinks & smoothies?

Yes, Protein Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Protein Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Protein Smoothie Recipe

Name: Protein Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup non-fat vanilla yogurt; ½ cup low fat cottage cheese; 2 tablespoons whey protein; ¾ cup skim milk; 2 tablespoons Egg Beaters egg substitute; ¾ cup frozen raspberries; 2 ice cubes

Protein Smoothie – a delicious recipe with non-fat, cottage cheese, protein, milk, Egg Beaters, frozen raspberries. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

½ cup non-fat vanilla yogurt
½ cup low fat cottage cheese
2 tablespoons whey protein
¾ cup skim milk
2 tablespoons Egg Beaters egg substitute
¾ cup frozen raspberries
2 ice cubes

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
170 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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