Protein Filled Taco Soup Recipe

Name: Protein Filled Taco Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb Ground beef; 1 medium onion, chopped; 1/2 packages Taco seasoning; 1 can Hunts red pepper and fennel diced tomatoes; 1 can pinto beans liquid and all; 1 can chili beans liquid and all; 1 can red kidney beans drained; 1 can black beans drained; 1 can water; 1 tbsp cumin

Servings: persons

1 lb Ground beef
1 medium onion, chopped
1/2 packages Taco seasoning
1 can Hunts red pepper and fennel diced tomatoes
1 can pinto beans liquid and all
1 can chili beans liquid and all
1 can red kidney beans drained
1 can black beans drained
1 can water
1 tbsp cumin

1
Fully cook ground beef and put in diced onions half way into the cooking.
2
Add in taco seasoning when the meat is fully cooked
3
Add in hunts red pepper and fennel diced tomatoes liquid and all as well as pinto and chili bean liquid and all
4
Wait for soup to come back to a simmer then add in black beans and red kidney beans
5
Mix in cumin and water and let simmer uncovered for 20 minutes stirring occasionally
6
Serve with your choice of toppings and enjoy

854

kcal

Calories

Fat

102

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb Ground beef, 1 medium onion, chopped, 1/2 packages Taco seasoning, 1 can Hunts red pepper and fennel diced tomatoes, and more.

Yes, Protein Filled Taco Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Protein Filled Taco Soup

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