Protein Bars

Name: Protein Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups steel cut oats; 2 cups protein powder; ½ cup whole wheat flour; 2 teaspoons cinnamon; ½ teaspoon salt; 3 egg whites; ¼ cup buttermilk; 1 cup chocolate chips; 1 mashed banana; 1 cup peanut butter

Eats Now Editorial Team · 1048 kcal · General

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Protein Bars – a delicious recipe with oats, protein powder, whole wheat flour, cinnamon, salt, egg whites. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

2 cups steel cut oats
2 cups protein powder
½ cup whole wheat flour
2 teaspoons cinnamon
½ teaspoon salt
3 egg whites
¼ cup buttermilk
1 cup chocolate chips
1 mashed banana
1 cup peanut butter

1
stir together dry ingredients, mix in wet.
2
Bake in foil lined, greased 9x9 inch pan at 350 degrees for about 30 minutes.
3
Remove from pan when slightly cool, score into bars.
4
Store in tightly sealed bag or container.

1048

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups steel cut oats, 2 cups protein powder, ½ cup whole wheat flour, 2 teaspoons cinnamon, and more.

Yes, Protein Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
1048 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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