Promise Branberry Muffins Recipe

Name: Promise Branberry Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. high fiber wheat bran cereal; 1 c. skim milk; 1/4 c. Promise spread, melted; 1/2 c. honey; 1 c. blueberries; 1/2 c. cranberries or raspberries; 2 egg whites, well beaten or 1 egg; 1 tsp. cinnamon; 1 1/4 c. flour; 2 tsp. baking powder; 1/2 tsp. baking soda

Servings: persons

1 1/2 c. high fiber wheat bran cereal
1 c. skim milk
1/4 c. Promise spread, melted
1/2 c. honey
1 c. blueberries
1/2 c. cranberries or raspberries
2 egg whites, well beaten or 1 egg
1 tsp. cinnamon
1 1/4 c. flour
2 tsp. baking powder
1/2 tsp. baking soda

1
Heat oven to 400u00b0.
2
Lightly grease 12 muffin cups.
3
In a large bowl soak cereal in milk for 5 minutes.
4
Stir in Promise, honey, berries, egg whites and cinnamon.
5
In another bowl, combine remaining ingredients.
6
With a rubber spatula, fold flour mixture into berry bran mixture, just enough to moisten.
7
Do not overmix. Evenly distribute among muffin cups.
8
Bake 20 minutes or until done.

496

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 c. high fiber wheat bran cereal, 1 c. skim milk, 1/4 c. Promise spread, melted, 1/2 c. honey, and more.

Yes, Promise Branberry Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Promise Branberry Muffins

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