Pressure-Cooker Southwestern Breakfast Casserole Recipe

Name: Pressure-Cooker Southwestern Breakfast Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large eggs, room temperature; 4 large egg whites, room temperature; 2/3 cup fat-free milk; 1-1/2 teaspoons chili powder; 1/4 teaspoon ground cumin; 1/4 teaspoon cayenne pepper; 1/4 teaspoon pepper; 3/4 cup canned black beans, rinsed and drained; 1/2 cup frozen corn, thawed; 1/2 cup cubed fully cooked ham; 1/2 cup shredded extra-sharp cheddar cheese; 1/4 cup canned chopped green chiles; 3 slices whole wheat bread, lightly toasted and cubed; Pico de gallo, optional

Servings: persons

2 large eggs, room temperature
4 large egg whites, room temperature
2/3 cup fat-free milk
1-1/2 teaspoons chili powder
1/4 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon pepper
3/4 cup canned black beans, rinsed and drained
1/2 cup frozen corn, thawed
1/2 cup cubed fully cooked ham
1/2 cup shredded extra-sharp cheddar cheese
1/4 cup canned chopped green chiles
3 slices whole wheat bread, lightly toasted and cubed
Pico de gallo, optional

1
In a large bowl, whisk together the first 7 ingredients. Stir in beans, corn, ham, cheese and chiles. Stir in bread to moisten.
2
Transfer to a greased 1-1/2-qt. baking dish. Place trivet insert and 1 cup water in pressure cooker. Cover baking dish with foil. Fold an 18x12-in. piece of foil lengthwise into thirds, making a sling. Use the sling to lower the dish onto the trivet.
3
Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 20 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. Using foil sling, carefully remove baking dish. Uncover and let stand 10 minutes before serving. If desired, serve with pico de gallo.

415

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 large eggs, room temperature, 4 large egg whites, room temperature, 2/3 cup fat-free milk, 1-1/2 teaspoons chili powder, and more.

Yes, Pressure-Cooker Southwestern Breakfast Casserole falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pressure-Cooker Southwestern Breakfast Casserole

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