Pressure-Cooker Healthy Steamed Dumplings Recipe

Name: Pressure-Cooker Healthy Steamed Dumplings
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup finely shredded Chinese; napa cabbage; 2 tablespoons minced fresh cilantro; 2 tablespoons minced chives; 1 large egg, lightly beaten; 4 teaspoons rice vinegar; 2 garlic cloves, minced; 1-1/2 teaspoons sesame oil; 1/2 teaspoon salt; 1/2 teaspoon ground ginger; 1/2 teaspoon Chinese five-spice powder; 1/4 teaspoon grated lemon zest; 1/4 teaspoon pepper; 3/4 pound lean ground turkey; 30 pot sticker; gyoza wrappers; 9 Chinese; napa cabbage leaves; Sweet chili sauce, optional

Servings: persons

1/2 cup finely shredded Chinese
napa cabbage
2 tablespoons minced fresh cilantro
2 tablespoons minced chives
1 large egg, lightly beaten
4 teaspoons rice vinegar
2 garlic cloves, minced
1-1/2 teaspoons sesame oil
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon Chinese five-spice powder
1/4 teaspoon grated lemon zest
1/4 teaspoon pepper
3/4 pound lean ground turkey
30 pot sticker
gyoza wrappers
9 Chinese
napa cabbage leaves
Sweet chili sauce, optional

1
In a large bowl, combine the first 12 ingredients. Add turkey; mix lightly but thoroughly.
2
Place 1 tablespoon filling in center of each pot sticker wrapper. (Cover remaining wrappers with a damp paper towel until ready to use.) Moisten wrapper edge with water. Fold wrapper over filling; seal edges, pleating the front side several times to form a pleated pouch. Stand dumplings on a work surface to flatten bottoms; curve slightly to form crescent shapes, if desired.
3
Place trivet insert and 1 cup water in a 6-qt. electric pressure cooker. Line trivet with 3 cabbage leaves. Arrange 10 dumplings over cabbage (do not stack). Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 7 minutes. Quick-release pressure. A thermometer inserted in dumpling should read at least 165u00b0.
4
Transfer dumplings to a serving plate; keep warm. Discard cabbage and cooking juices. Repeat with additional water, remaining cabbage and dumplings. If desired, serve with chili sauce.
5
Cover and freeze cooled dumplings on parchment-lined
6
until firm. Transfer to a large freezer container. To use, microwave dumplings, covered, for 30-45 seconds or until heated through.

479

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1/2 cup finely shredded Chinese, napa cabbage, 2 tablespoons minced fresh cilantro, 2 tablespoons minced chives, and more.

Yes, Pressure-Cooker Healthy Steamed Dumplings falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pressure-Cooker Healthy Steamed Dumplings

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