Prawn ( Shrimp ) Rougaille Recipe

Name: Prawn ( Shrimp ) Rougaille
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 kg king prawns, peeled but heads and tails left on; 2 tablespoons virgin olive oil; 1 red onion, diced; 1 tablespoon garlic, finely chopped, divided for use; 1/2 cup white wine, divided for use; 500 g tomatoes, peeled and chopped; 1 teaspoon salt; 1 teaspoon white pepper; 1 teaspoon paprika; 1 tablespoon cumin powder; olive oil, extra drizzle; 2 sprigs thyme leaves; 1/2 bunch parsley, finely chopped; 2 red chilies or 2 green chilies, hot ones finely chopped; pepper, extra for seasoning prawns; 1/2 bunch coriander, chopped

Servings: persons

1 kg king prawns, peeled but heads and tails left on
2 tablespoons virgin olive oil
1 red onion, diced
1 tablespoon garlic, finely chopped, divided for use
1/2 cup white wine, divided for use
500 g tomatoes, peeled and chopped
1 teaspoon salt
1 teaspoon white pepper
1 teaspoon paprika
1 tablespoon cumin powder
olive oil, extra drizzle
2 sprigs thyme leaves
1/2 bunch parsley, finely chopped
2 red chilies or 2 green chilies, hot ones finely chopped
pepper, extra for seasoning prawns
1/2 bunch coriander, chopped

1
Heat oil over medium heat and add onions, 1/2 of the garlic and cook until golden. Pour in 1/2 of the wine to soften onions.
2
Add tomatoes and cook for a few minutes over high heat to reduce.
3
Stir in salt, pepper, paprika, cumin and a drizzle of olive oil.
4
Add thyme, parsley and chillies.
5
In a separate frypan, fry remaining garlic in oil. Add prawns, season with pepper and cook for 2 minutes.
6
Pour in remaining wine to deglaze pan.
7
Return prawns to rougaille and stir through coriander.
8
Serve with steamed white rice.

129

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 kg king prawns, peeled but heads and tails left on, 2 tablespoons virgin olive oil, 1 red onion, diced, 1 tablespoon garlic, finely chopped, divided for use, and more.

Yes, Prawn ( Shrimp ) Rougaille falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Prawn ( Shrimp ) Rougaille

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