Powerhouse Vegetable Medley with Chicken & Rice Recipe

Name: Powerhouse Vegetable Medley with Chicken & Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. boneless skinless chicken breasts; 2-2/3 cups hot cookedinstant brown rice; 1/2 cup KRAFT Lite Raspberry Vinaigrette Dressing, divided; 2 cups sliced carrots; 2 cups broccoli florets (1 inch); 4 cups baby spinach salad blend, torn; 1/2 cup KRAFT 2% Milk Shredded Colby & Monterey Jack Cheeses; 1/4 cup OSCAR MAYER Real Bacon Recipe Pieces; 4 s, Favorite Flavor; 32 fl oz (4 cups) drinking water

Servings: persons

1 lb. boneless skinless chicken breasts
2-2/3 cups hot cookedinstant brown rice
1/2 cup KRAFT Lite Raspberry Vinaigrette Dressing, divided
2 cups sliced carrots
2 cups broccoli florets (1 inch)
4 cups baby spinach salad blend, torn
1/2 cup KRAFT 2% Milk Shredded Colby & Monterey Jack Cheeses
1/4 cup OSCAR MAYER Real Bacon Recipe Pieces
4 s, Favorite Flavor
32 fl oz (4 cups) drinking water

1
Preheat lightly oiled grill to medium-hot.
2
Grill chicken breasts until no longer pink inside, turning once.
3
Serve with rice in equally divided portions.
4
Bring 1/4 cup of the dressing and the carrots to boil in a medium saucepan.
5
Reduce heat to low; cover and simmer for 4 min.
6
Stir in broccoli; cover and continue to simmer for 4 min.
7
or until crisp-tender.
8
Toss vegetables with remaining dressing, spinach, cheese and bacon bits.
9
Enjoy JELL-O for dessert (1 per person).
10
Serve each person an 8 fl oz glass of water with the meal.

602

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb. boneless skinless chicken breasts, 2-2/3 cups hot cookedinstant brown rice, 1/2 cup KRAFT Lite Raspberry Vinaigrette Dressing, divided, 2 cups sliced carrots, and more.

Yes, Powerhouse Vegetable Medley with Chicken & Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Powerhouse Vegetable Medley with Chicken & Rice

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