Power salad recipe Recipe

Name: Power salad recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 50 g (1.8oz) natural organic yogurt or soya yogurt; 1 tsp fresh dill - finely chopped; 1 tsp horseradish; 2 tbsp fresh lemon juice; 2 omega-3 eggs hard boiled or poached; 80 g (2.8oz) cooked beetroot - chopped; 60 g (2.1oz) yellow pepper - chopped; 2 tbsp sprouted beans and lentils (supermarket mix); 2 handfuls (40g) of mixed leaves - washed and drained; 6 walnut halves; 1 pinch rock salt to taste; 1 slice of rye toast topped with half a small avocado black pepper and lemon juice or with houmous or tahini

Servings: persons

50 g (1.8oz) natural organic yogurt or soya yogurt
1 tsp fresh dill - finely chopped
1 tsp horseradish
2 tbsp fresh lemon juice
2 omega-3 eggs hard boiled or poached
80 g (2.8oz) cooked beetroot - chopped
60 g (2.1oz) yellow pepper - chopped
2 tbsp sprouted beans and lentils (supermarket mix)
2 handfuls (40g) of mixed leaves - washed and drained
6 walnut halves
1 pinch rock salt to taste
1 slice of rye toast topped with half a small avocado black pepper and lemon juice or with houmous or tahini

1
Mix the dressing ingredients together.
2
Boil the eggs (we like the yolks to be a little soft and ever so slightly runny but you should cook them to your taste).
3
Place the leaves on a plate.
4
Mix the beetroot, peppers and sprouted beans and place on the leaves.
5
Cut the egg into halves and place on the beetroot mix with the walnuts.
6
Top with the dressing and serve immediately.
7
Toast the rye bread and add the topping of your choice.

1078

kcal

Calories

103

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 50 g (1.8oz) natural organic yogurt or soya yogurt, 1 tsp fresh dill - finely chopped, 1 tsp horseradish, 2 tbsp fresh lemon juice, and more.

Yes, Power salad recipe falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Power salad recipe

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