Power Salad Marinated Flank Steak Salad Recipe

Name: Power Salad Marinated Flank Steak Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 -2 lb flank steak; ¼ cup salad oil; 2 tablespoons lemon juice; 2 tablespoons soy sauce; 1 tablespoon onion flakes; 1 ½ teaspoons garlic salt; 1 teaspoon pepper; 1 teaspoon celery salt; 6 -8 ounces flank steaks; 5 cups chopped lettuce, of choice head lettuce works well; 2 cups mushrooms; 2 cups cut green beans; 1 cup corn, preferably cut from cob; 1 carrot, grated; 1 medium tomatoes, cut into wedges; 2 small shallots, finely chopped; 4 tablespoons extra virgin olive oil; 2 tablespoons red wine vinegar; 2 tablespoons Dijon mustard or 2 tablespoons spicy mustard; 1 minced garlic clove

Servings: persons

1 -2 lb flank steak
¼ cup salad oil
2 tablespoons lemon juice
2 tablespoons soy sauce
1 tablespoon onion flakes
1 ½ teaspoons garlic salt
1 teaspoon pepper
1 teaspoon celery salt
6 -8 ounces flank steaks
5 cups chopped lettuce, of choice head lettuce works well
2 cups mushrooms
2 cups cut green beans
1 cup corn, preferably cut from cob
1 carrot, grated
1 medium tomatoes, cut into wedges
2 small shallots, finely chopped
4 tablespoons extra virgin olive oil
2 tablespoons red wine vinegar
2 tablespoons Dijon mustard or 2 tablespoons spicy mustard
1 minced garlic clove

1
for the Meat and Marinade:.
2
Whisk together all ingredients in bowl; place steak in baking dish; pour marinade overtop steak, cover with plastic wrap.
3
Marinate steak 12 to 24 hours in refrigerator.
4
Broil or grill streak; slice diagonally (this is a must.
5
Assembling the Salad:.
6
In large salad bowl add lettuce, fresh mushrooms, tomato, carrot and shallots; slice steak on the diagonal into thin strips, reheat in microwave for 1 minute on high.
7
(if using leftover grilled portabello mushrooms, heat in microwave for 1 minute as well.)
8
If using frozen green beans and corn, cook according to package, drain and add to salad.
9
Whisk together dressing ingredients until smooth and blended.
10
Pour over salad, toss well and serve with hot dinner rolls.

930

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 -2 lb flank steak, ¼ cup salad oil, 2 tablespoons lemon juice, 2 tablespoons soy sauce, and more.

Yes, Power Salad Marinated Flank Steak Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Power Salad Marinated Flank Steak Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions