Try this homemade Power Nails Smoothie recipe the whole family will love. Made with milk, cheese, oil and vanilla. Easy step-by-step instructions included.
This Power Nails Smoothie relies on simple, everyday ingredients such as 2% low-fat milk, nonfat cottage cheese, ice cube and flax seed oil. It comes together quickly and makes 4 servings, at about 217 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026