Try this homemade Pounded and Rubbed Cucumbers recipe the whole family will love. Made with Cucumber, white sesame seeds and handful Bonito flakes. Easy…
This Pounded and Rubbed Cucumbers relies on simple, everyday ingredients such as cucumber, miso, grated white sesame seeds and handful bonito flakes. It comes together quickly and makes 4 servings, at about 18 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026