Potato, Pea and Couscous Hash Recipe

Name: Potato, Pea and Couscous Hash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbs. olive oil; 1 large onion, chopped; 1 large green or red bell pepper, chopped; 1 ripe large tomato, halved, seeded and chopped; 1 medium clove garlic, minced; 1 tsp. paprika; 2 cups low-sodium vegetable broth; 1 1/2 cups peeled diced all-purpose potatoes ( 1/2-inch pieces); 1 cup frozen peas; 3/4 tsp. salt; 1 1/4 cups uncooked couscous; 2 Tbs. chopped fresh parsley

Servings: persons

1 Tbs. olive oil
1 large onion, chopped
1 large green or red bell pepper, chopped
1 ripe large tomato, halved, seeded and chopped
1 medium clove garlic, minced
1 tsp. paprika
2 cups low-sodium vegetable broth
1 1/2 cups peeled diced all-purpose potatoes ( 1/2-inch pieces)
1 cup frozen peas
3/4 tsp. salt
1 1/4 cups uncooked couscous
2 Tbs. chopped fresh parsley

1
In large nonstick skillet, heat oil over medium heat.
2
Add onion and bell pepper and cook, stirring often, until onion is softened, about 7 minutes.
3
Add tomato, garlic and paprika and cook, stirring, 1 minute.
4
Stir in broth, potatoes, peas and salt.
5
Season with freshly ground pepper to taste.
6
Bring to a boil, cover, reduce heat to low and simmer until potatoes are tender, about 8 minutes.
7
Gradually stir in couscous, adding it in a stream, and parsley.
8
Return mixture to a simmer, cover and cook (without lifting lid) 1 minute.
9
Remove from heat and let stand, covered, 5 minutes.
10
Gently fluff hash with fork.
11
Wait another few minutes, then serve hot.

420

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 Tbs. olive oil, 1 large onion, chopped, 1 large green or red bell pepper, chopped, 1 ripe large tomato, halved, seeded and chopped, and more.

Yes, Potato, Pea and Couscous Hash falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Potato, Pea and Couscous Hash

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