Potato Chana Masala Recipe

Name: Potato Chana Masala
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon canola oil; 1 1/2 teaspoons each suraj coriander and cumin seeds; 1/2 teaspoon each salt and turmeric; 2 large onions, chopped; 3 garlic cloves, minced; 1 jalapeno, finely diced; 1 large sweet potato, cut in 1/2-inch cubes; 1 medium potato, cut into 1/2 inch cubes; 1 (540 ml) can suraj chickpeas, drained and rinsed; 2 large tomatoes, chopped (about 3 cups/750 mL); 1/2 cup chopped fresh coriander; 1 tablespoon fresh lemon juice

Servings: persons

1 tablespoon canola oil
1 1/2 teaspoons each suraj coriander and cumin seeds
1/2 teaspoon each salt and turmeric
2 large onions, chopped
3 garlic cloves, minced
1 jalapeno, finely diced
1 large sweet potato, cut in 1/2-inch cubes
1 medium potato, cut into 1/2 inch cubes
1 (540 ml) can suraj chickpeas, drained and rinsed
2 large tomatoes, chopped (about 3 cups/750 mL)
1/2 cup chopped fresh coriander
1 tablespoon fresh lemon juice

1
Heat oil in saucepan over medium-high heat; cook coriander, cumin, salt and turmeric for 30 seconds, stirring.
2
Stir in onions; cook for 7 to 9 minutes, stirring occasionally and adding up to 1/2 cup (125 mL) water if pan is too dry, or until softened.
3
Stir in garlic and jalapeno; cook, stirring, for 3 minutes.
4
Stir in sweet and regular potatoes; cook for 8 minutes, stirring occasionally, or until potatoes are slightly tender.
5
Stir in chickpeas, tomatoes and a little water if mixture is too thick. Reduce heat to low and cover.
6
Simmer for 8 to 10 minutes or until vegetables are tender. Remove from heat; stir in coriander and lemon juice. Serve with rice.

262

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon canola oil, 1 1/2 teaspoons each suraj coriander and cumin seeds, 1/2 teaspoon each salt and turmeric, 2 large onions, chopped, and more.

Yes, Potato Chana Masala falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Potato Chana Masala

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