How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Portuguese Sopa Transmontana(Soup From Beyond The Mountains) ?

You need 10 ingredients. The key ingredients include: 1 small head cabbage, 2 medium potatoes, 1 turnip, 6 carrots, and more.

Is Portuguese Sopa Transmontana(Soup From Beyond The Mountains) suitable as soups & stews?

Yes, Portuguese Sopa Transmontana(Soup From Beyond The Mountains) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Portuguese Sopa Transmontana(Soup From Beyond The Mountains) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Portuguese Sopa Transmontana(Soup From Beyond The M

Name: Portuguese Sopa Transmontana(Soup From Beyond The Mountains)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small head cabbage; 2 medium potatoes; 1 turnip; 6 carrots; 1 lb. pork, cut in 4 pieces; 2 oz. butter; 1 onion; 1 tsp. salt; toasted bread; water to cover

Warm up with this hearty Portuguese Sopa Transmontana(Soup From Beyond The Mountains) recipe. Made with cabbage, potatoes, carrots and pork. Easy step-b…

This Portuguese Sopa Transmontana(Soup From Beyond The Mountains) relies on simple, everyday ingredients such as small head cabbage, medium potatoes, turnip and carrots. It comes together quickly and makes 4 servings, at about 478 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Portuguese Sopa Transmontana(Soup From Beyond The Mountains)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions