Portuguese Kale Soup Recipe

Name: Portuguese Kale Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. linguica; 1 Tbsp. olive oil; 1/2 red bell pepper, chopped; 4 garlic cloves, minced; 1 large onion, chopped; 1 gal. chicken broth; 4 bay leaves; 2 bunches kale, chopped; 4 large potatoes, quartered; 1/4 c. parsley, chopped; 1/4 tsp. crushed red chili pepper; salt and pepper to taste; 3/4 c. white beans (optional)

Servings: persons

1 lb. linguica
1 Tbsp. olive oil
1/2 red bell pepper, chopped
4 garlic cloves, minced
1 large onion, chopped
1 gal. chicken broth
4 bay leaves
2 bunches kale, chopped
4 large potatoes, quartered
1/4 c. parsley, chopped
1/4 tsp. crushed red chili pepper
salt and pepper to taste
3/4 c. white beans (optional)

1
Remove casing from linguica and
2
saute in olive oil.
3
Add red bell pepper, onion, garlic and potatoes.
4
Season with salt and pepper and saute mixture until translucent.
5
Add chicken broth and heat to boiling.
6
Add kale, bay leaves and parsley; return to boil.
7
Lower heat and add beans and red pepper.
8
Salt and pepper to taste and simmer for 2 hours.

407

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb. linguica, 1 Tbsp. olive oil, 1/2 red bell pepper, chopped, 4 garlic cloves, minced, and more.

Yes, Portuguese Kale Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Portuguese Kale Soup

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