Portuguese Chicken, Lemon and Mint Soup Recipe

Name: Portuguese Chicken, Lemon and Mint Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 4 -to-5-pound chicken, cut into pieces; 1 stalk celery, roughly chopped; 1 onion, roughly chopped; 3 cloves garlic, crushed; 4 sprigs parsley; 2 wide strips lemon zest; 4 sprigs mint, plus 1/4 cup chopped mint; 1/4 teaspoon red pepper flakes, or to taste; 4 quarts water or low-sodium chicken broth (or a combination); 1/4 cup white rice; Juice of 1/2 lemon (2 tablespoons) Kosher salt; Cayenne pepper

Servings: persons

1 4 -to-5-pound chicken, cut into pieces
1 stalk celery, roughly chopped
1 onion, roughly chopped
3 cloves garlic, crushed
4 sprigs parsley
2 wide strips lemon zest
4 sprigs mint, plus 1/4 cup chopped mint
1/4 teaspoon red pepper flakes, or to taste
4 quarts water or low-sodium chicken broth (or a combination)
1/4 cup white rice
Juice of 1/2 lemon (2 tablespoons) Kosher salt
Cayenne pepper

1
Combine the chicken, celery, onion, garlic, parsley, lemon zest, mint sprigs, red pepper flakes and water or broth in a large saucepan.
2
Bring to a boil and skim off any foam.
3
Reduce the heat to medium low and simmer, skimming as needed, 45 minutes, or until the chicken is tender.
4
Strain the stock through a fine sieve into a large bowl.
5
Transfer the chicken to a plate to cool and discard the vegetable mixture.
6
Return the stock to the saucepan over medium-low heat and simmer until it is slightly reduced and flavorful, about 30 minutes.
7
Add the rice and simmer until tender, about 20 more minutes.
8
When the chicken is cool enough to handle, remove the skin, then remove the meat from the bones and tear it into bite-size pieces.
9
Add to the stock and cook 3 to 4 minutes.
10
Add the lemon juice, chopped mint, and salt and cayenne pepper to taste; cook 2 to 3 more minutes.
11
Per serving: Calories 347; Fat 13 g (Saturated 4 g); Cholesterol 170 mg; Sodium 447 mg; Carbohydrate 7 g; Fiber 0 g; Protein 47 g
12
Photograph by Yunhee Kim

282

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 4 -to-5-pound chicken, cut into pieces, 1 stalk celery, roughly chopped, 1 onion, roughly chopped, 3 cloves garlic, crushed, and more.

Yes, Portuguese Chicken, Lemon and Mint Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Portuguese Chicken, Lemon and Mint Soup

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