Pork With Orange Sauce

1. 1

   In 9-in.

2. 2

   glass pie plate, combine carrots and 1/3 cup water.

3. 3

   Cover with vented plastic wrap and microwave on High 6 to 7 minutes or until tender, stirring once.

4. 4

   Meanwhile, cut pork crosswise into 1 1/4-in.-thick slices.

5. 5

   Press each slice with palm of hand to flatten slightly; season both sides with salt and freshly ground black pepper.

6. 6

   From orange, grate 1/2 teaspoon peel and squeeze 1/2 cup juice, set aside.

7. 7

   Heat 12-in.

8. 8

   skillet on medium-high until hot.

9. 9

   Add oil, then pork in single layer.

10. 10

    Sprinkle onion in pan around pork; cook 4 minutes or until pork browns.

11. 11

    Turn pork over and stir onion; cook 4 to 5 minutes longer or until pork is barely pink in center.

12. 12

    Transfer pork to plate, leaving onion in skillet.

13. 13

    Add mustard and orange peel and juice to skillet; cook 1 minute, stirring occasionally.

14. 14

    Meanwhile, microwave rice as label directs.

15. 15

    Divide pork, carrots, and rice among 4 serving plates and spoon sauce over all.

* Per serving · 4 servings · Values may vary.