Pork Vindaloo With Raita Recipe

Name: Pork Vindaloo With Raita
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups plain low-fat yogurt; 3/4 cup cucumber, chopped, seeded, peeled; 3/4 cup tomatoes, seeded, chopped; 1/4 teaspoon salt; 1 teaspoon garam masala; 1 1/2 cups sweet onions, thinly sliced; 2 teaspoons fresh ginger, grated; 1 teaspoon dry mustard; 1 teaspoon ground cumin; 3/4 teaspoon salt; 1/2 teaspoon ground coriander; 1/2 teaspoon ground cinnamon; 1/2 teaspoon ground turmeric; 1/2 teaspoon black pepper; 1/2 - 1 teaspoon cayenne; 1/4 teaspoon ground cloves; 2 tablespoons cider vinegar; 2 garlic cloves, minced; 1 1/2 lbs pork loin, cut in 3/4 inch cubes; 1 cup tomatoes, chopped, seeded

Servings: persons

1 1/2 cups plain low-fat yogurt
3/4 cup cucumber, chopped, seeded, peeled
3/4 cup tomatoes, seeded, chopped
1/4 teaspoon salt
1 teaspoon garam masala
1 1/2 cups sweet onions, thinly sliced
2 teaspoons fresh ginger, grated
1 teaspoon dry mustard
1 teaspoon ground cumin
3/4 teaspoon salt
1/2 teaspoon ground coriander
1/2 teaspoon ground cinnamon
1/2 teaspoon ground turmeric
1/2 teaspoon black pepper
1/2 - 1 teaspoon cayenne
1/4 teaspoon ground cloves
2 tablespoons cider vinegar
2 garlic cloves, minced
1 1/2 lbs pork loin, cut in 3/4 inch cubes
1 cup tomatoes, chopped, seeded

1
To prepare raita: Spoon yogurt onto several layers of heavy duty paper towels; spread to 1/2 inch thickness. Cover with additional paper towels; let stand 5 minute Scrape into a bowl using a rubber spatula. Stir in cucumber, 3/4 c tomato, 1/4 t salt and garam masala. Cover and refrigerate.
2
To prepare vindaloo, combine onion and next 13 ingredients (through pork) in a large bowl; marinate in fridge 30 minute.
3
Heat large Dutch oven over med-high. Coat pan with cooking spray. Add pork mixture and saute 7 min or til lightly browned. Stir in 1 c tomato. Cover, reduce heat, and simmer 30-60 min or til pork is tender, stirring occasionally. Serve with raita and rice.

614

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 1/2 cups plain low-fat yogurt, 3/4 cup cucumber, chopped, seeded, peeled, 3/4 cup tomatoes, seeded, chopped, 1/4 teaspoon salt, and more.

Yes, Pork Vindaloo With Raita falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Vindaloo With Raita

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