Pork Tenderloin With Tropical Couscous Recipe

Name: Pork Tenderloin With Tropical Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 lb pork tenderloin; 1 large garlic clove, minced; 1 ½ teaspoons fresh ginger, minced and peeled; ½ teaspoon salt; ½ teaspoon salt; ¾ cup orange-mango juice or ¾ cup orange tangerine juice; 2 tablespoons orange-mango juice or 2 tablespoons orange tangerine juice; ½ cup couscous; 1 scallion, sliced; 1 ½ teaspoons olive oil

Servings: persons

12 lb pork tenderloin
1 large garlic clove, minced
1 ½ teaspoons fresh ginger, minced and peeled
½ teaspoon salt
½ teaspoon salt
¾ cup orange-mango juice or ¾ cup orange tangerine juice
2 tablespoons orange-mango juice or 2 tablespoons orange tangerine juice
½ cup couscous
1 scallion, sliced
1 ½ teaspoons olive oil

1
Cut pork crosswise into 8 slices.
2
Mash the garlic, 1/2 tsp ginger and 1/2 tsp salt into small bowl until a paste forms.
3
Rub the mixture into both sides of the pork slices, set aside for 5 minutes.
4
Meanwhile, make the couscous, bring 3/4 cup of the juice, the remaining 1 tsp ginger and remaining 1/2 tsp salt to a boil in a small sauce pan.
5
Stir in couscous and cover.
6
Remove from heat and let stand 5 minutes.
7
Fluff with a fork then stir in the remaining 2 tablespoons juice and the scallion.
8
Transfer to a serving bowl and keep warm.
9
Meanwhile, heat the oil in a large nonstick skillet over medium high heat.
10
Place the por in the skill in one layer.
11
Cook until browned on the outside and the pork has lost its pink throughout, about 2 minutes on each side.
12
Transfer pork to a platter and serve with the couscous.

3373

kcal

Calories

192

Fat

Carbs

369

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 12 lb pork tenderloin, 1 large garlic clove, minced, 1 ½ teaspoons fresh ginger, minced and peeled, ½ teaspoon salt, and more.

Yes, Pork Tenderloin With Tropical Couscous falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Tenderloin With Tropical Couscous

How did you like this recipe?

Frequently Asked Questions