Pork Tenderloin With Cranberry Pomegranate Sauce

Name: Pork Tenderloin With Cranberry Pomegranate Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 pork tenderloin, medallions; 1/2 teaspoon salt; 1/2 teaspoon garlic powder; 1/2 teaspoon cumin; 1/4 teaspoon black pepper; 3 tablespoons olive oil; 2 tablespoons butter; 1/2 cup onion, chopped; 3/4 cup cranberry pomegranate juice; 1 tablespoon sugar; 1 tablespoon balsamic vinegar

Servings: persons

1
Combine salt, cumin, garlic powder and black pepper in a small bowl.
2
Sprinkle over pork tenderloin
3
Heat oil and butter in a large skillet over medium heat.
4
Add pork to skillet and saute about 5 minutes on each side, turning frequently for approximately 15 minutes.
5
Remove pork and set aside.
6
Add onions to skillet and saute for about 5 minutes until translucent.
7
Combine juice, sugar and balsamic vinegar.
8
Pour mixture into skillet with the onions and cook for about 2 minutes.
9
Add pork into the sauce mixture and cover and simmer for approximately 10 minutes or until pork reaches an internal temperature of 150 degrees.
10
Remove pork.
11
Increase heat to medium high and cook for approximately 5 minutes,reducing the sauce to half.

422

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 pork tenderloin, medallions, 1/2 teaspoon salt, 1/2 teaspoon garlic powder, 1/2 teaspoon cumin, and more.

Yes, Pork Tenderloin With Cranberry Pomegranate Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!