Pork Tenderloin With an Asian Twist Recipe

Name: Pork Tenderloin With an Asian Twist
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons sesame seeds; 1 teaspoon ground coriander; ⅛ teaspoon cayenne pepper; ¼ teaspoon celery seed; 1 small onion, minced; 1 garlic clove, minced; ⅛ teaspoon cumin; ⅛ teaspoon cinnamon; 1 tablespoon olive oil; 1 (1 lb) pork tenderloin, sliced into 4 parts

Servings: persons

3 tablespoons sesame seeds
1 teaspoon ground coriander
⅛ teaspoon cayenne pepper
¼ teaspoon celery seed
1 small onion, minced
1 garlic clove, minced
⅛ teaspoon cumin
⅛ teaspoon cinnamon
1 tablespoon olive oil
1 (1 lb) pork tenderloin, sliced into 4 parts

1
Preheat oven to 400F.
2
In a non stick skillet over low heat, brown sesame seeds until golden (1-2 minutes).
3
Pour seeds onto a saucer to cool.
4
In a bowl, combine coriander, cayenne pepper celery seed, onion, garlic, cumin, cinnamon, oil.
5
When seeds are cooled, add them to mixture.
6
Place pork tenderloins in a baking dish sprayed with cooking spray.
7
Rub the spice mixture on all pieces of pork, both sides.
8
Bake for about 15-20 minutes, or until no longer pink.

202

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 tablespoons sesame seeds, 1 teaspoon ground coriander, ⅛ teaspoon cayenne pepper, ¼ teaspoon celery seed, and more.

Yes, Pork Tenderloin With an Asian Twist falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Tenderloin With an Asian Twist

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