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Preparation
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1. Heat a large saucepan over medium-high heat. Add 2 tablespoons canola oil to pan, and swirl to coat. Add onion and garlic; saute 5 minutes, stirring constantly. Add sugar and the next 10 ingredients (through star anise); bring to a boil. Reduce heat, and simmer, partially covered, for 30 minutes or until plums break down and sauce thickens, stirring occasionally. Discard cloves and anise.
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2. Preheat oven to 450u00b0.
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3. Heat a large skillet over medium-high heat. Add 2 tablespoons oil to pan; swirl to coat. Sprinkle pork evenly with 1/2 teaspoon salt and 1/2 teaspoon black pepper. Add pork to pan; saute 7 minutes, turning to brown on all sides.
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4. Transfer pork to a foil-lined jelly-roll pan; coat with 1/2 cup plum sauce. Roast pork at 450u00b0 for 15 minutes. Remove pork from oven. Turn pork over; coat with an additional 1/2 cup plum sauce. Roast 10 minutes or until a thermometer inserted in thickest portion of pork registers 155u00b0. Remove from pan; let stand 10 minutes. Slice crosswise. Serve with remaining plum sauce.
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Nutritional Information
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Amount per serving
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Calories: 378
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Fat: 10.3g
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Saturated fat: 1.6g
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Monounsaturated fat: 5.6g
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Polyunsaturated fat: 2.4g
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Protein: 25.2g
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Carbohydrate: 50.7g
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Fiber: 4.7g
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Cholesterol: 62mg
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Iron: 2mg
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Sodium: 417mg
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Calcium: 22mg
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