Pork Tenderloin w/ Garlic rice Recipe

Name: Pork Tenderloin w/ Garlic rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cup Worcestershire sauce; 3/4 cup Teryaki sauce; 1/4 cup Sesame ginger sauce; 2 1/2 tbsp Brown sugar; 2 tbsp Red pepper flakes; 1 Salt; 1 Pepper; 1 Garlic powder; 1 Onion powder; 3 tbsp Canola oil; 2 1/2 lb Pork tenderloins (silver skin and excess fat removed); 3 cup Minute rice; 3 cup Water; 2 tbsp Butter

Servings: persons

1 1/2 cup Worcestershire sauce
3/4 cup Teryaki sauce
1/4 cup Sesame ginger sauce
2 1/2 tbsp Brown sugar
2 tbsp Red pepper flakes
1 Salt
1 Pepper
1 Garlic powder
1 Onion powder
3 tbsp Canola oil
2 1/2 lb Pork tenderloins (silver skin and excess fat removed)
3 cup Minute rice
3 cup Water
2 tbsp Butter

1
["Preheat your oven to 375.", "Combine your sauce ingredients in a pot over med heat, cover and stir occasionally.", "Season both tenderloins generously w/ salt, pepper, garlic powder and onion powder.", "Heat the canola oil in a large ovenproof skillet over med-high heat.", "Sear meat until it has a good color on all sides.", "Remove pork from heat and coat your tenderloins with your sauce.", "Put pan in pre-heated oven and roast your pork (basting w/ sauce at least 2-3x's) roast for 30-35 min.", "Or until inside therm.", "reads 160 @thickest part of pork.", "Remove when ready and let rest for 5 min.", "While you wait, boil your water.", "When boiling put rice in pot and let cook for 20-25 seconds.", "Remove from heat and cover.", "When rice has absorbed all the water add butter, salt, pepper, and garlic powder and stir", "Pour rice on a platter and slice meat crosswise into 1/4"" thick slices and lay on the bed of rice.", "Pour remainder sauce over pork and rice.", "Garnish with parsley and ENJOY!"]

1584

kcal

Calories

Fat

151

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 1/2 cup Worcestershire sauce, 3/4 cup Teryaki sauce, 1/4 cup Sesame ginger sauce, 2 1/2 tbsp Brown sugar, and more.

Yes, Pork Tenderloin w/ Garlic rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Pork Tenderloin w/ Garlic rice

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions