Pork Tenderloin Stuffed With Spinach And Blueberries – a delicious recipe with pork tenderloin, Spinach, hazelnuts, wild blueberries, cream cheese, mustard. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Trim the tenderloin and remove a bit of the tail part where it is thinner. Cut the tenderloin in half. Butterfly each piece lengthwise about 1/2-inch, then do the same the opposite way. This will give you two flat pieces.
2
Lay half the spinach on each piece of meat. Add half the hazelnuts,then half the blueberries to each piece; then split the cream cheese in two and with your hand; make flat discs to place on top of the ingredients. Then roll tenderloin back up nice and tight without losing any of the stuffing.
3
Rub Dijon mustard on the outside; sprinkle with salt and pepper. In a frying pan, heat the olive oil and sear the tenderloins for two minutes on each side.
4
Place on a baking sheet lined with parchment paper and bake in a preheated 350F oven for 20 minutes. Remove from oven and let rest for 10 minutes, cut 4 times on the bias and serve.
5
This dish can be accompanied with a warmed blueberry jam.
212
kcal
Calories
8
g
Fat
19
g
Carbs
20
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 pork tenderloin (medium-sized), 16 leaves Baby Spinach, 2 ounces hazelnuts, chopped, 2 ounces wild blueberries, and more.
Yes, Pork Tenderloin Stuffed With Spinach And Blueberries falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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