Pork Milanese With Arugula, Fennel, And Parmesan Salad Recipe

Name: Pork Milanese With Arugula, Fennel, And Parmesan Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup panko; 1/4 cup grated parmesan cheese plus 1/4 cup shavings from a block of parmesan (use a vegetable peeler); 1/2 teaspoon salt; 1/2 teaspoon freshly ground black pepper; 2 eggs; 4 boneless center-cut pork chops, each about 3/4 in. thick (1 1/2 lbs. total) and pounded to a thickness of 1/4 in. (see Notes); 4 cups arugula; 1 fennel bulb, stalks trimmed and bulb thinly sliced; 3 tablespoons plus 1/2 cup olive oil; Juice of 1/2 lemon

Servings: persons

1 cup panko
1/4 cup grated parmesan cheese plus 1/4 cup shavings from a block of parmesan (use a vegetable peeler)
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 eggs
4 boneless center-cut pork chops, each about 3/4 in. thick (1 1/2 lbs. total) and pounded to a thickness of 1/4 in. (see Notes)
4 cups arugula
1 fennel bulb, stalks trimmed and bulb thinly sliced
3 tablespoons plus 1/2 cup olive oil
Juice of 1/2 lemon

1
Combine panko, grated parmesan, 1/4 tsp. salt, and 1/4 tsp. pepper on a large plate. In a small bowl, lightly beat eggs. Dip each pork chop in egg, then transfer to panko mixture and coat completely with crumbs. Set aside.
2
In a large bowl, combine arugula, fennel slices, and parmesan shavings. Drizzle salad with 3 tbsp. olive oil and the lemon juice. Toss, season with remaining salt and pepper, and toss again.
3
In a 12-in. nonstick frying pan, heat remaining 1/2 cup olive oil over medium-high heat. Add two pork chops and cook, turning once, until crusts are deep golden brown and crisp, 5 to 6 minutes. Transfer chops to a plate and keep warm. Repeat with remaining chops.
4
Cut each chop in half diagonally and arrange on a serving platter with salad. Serve immediately.
5
Note: Nutritional analysis is per serving.

529

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup panko, 1/4 cup grated parmesan cheese plus 1/4 cup shavings from a block of parmesan (use a vegetable peeler), 1/2 teaspoon salt, 1/2 teaspoon freshly ground black pepper, and more.

Yes, Pork Milanese With Arugula, Fennel, And Parmesan Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Pork Milanese With Arugula, Fennel, And Parmesan Salad

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