Pork Milanesa with Warm Spinach, Grapefruit & Pomeg

Name: Pork Milanesa with Warm Spinach, Grapefruit & Pomegranate Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/2 lb. pork tenderloin, cut into 6 pieces, pounded to 1/4-inch thickness Safeway 1 lb For $3.99 thru 02/09; 1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream; 25 multigrain saltine crackers, finely crushed (about 3/4 cup); 1/4 cup oil, divided; 1/4 cup KRAFT Balsamic Vinaigrette Dressing; 1/4 cup pomegranate juice; 1/2 large onion, sliced Safeway 1 lb For $1.49 thru 02/09; 2 pkg. (6 oz. each) baby spinach leaves; 1 large pink grapefruit, segmented Safeway 10 ct For $10.00 thru 02/09; 3/4 cup pomegranate seeds

Servings: persons

1
Dip meat in sour cream, then in cracker crumbs, turning to evenly coat both sides of each piece.
2
Reserve 2 tsp.
3
oil.
4
Heat 2 Tbsp.
5
of the remaining oil in medium skillet on medium heat.
6
Add meat, in batches; cook 4 min.
7
on each side or until done (145 degrees F), adding remaining oil as needed.
8
Remove from heat; cover to keep warm.
9
Mix dressing and pomegranate juice until blended.
10
Heat reserved oil in large skillet on medium heat.
11
Add onions; cook and stir 5 min.
12
or until crisp-tender.
13
Stir in dressing mixture; bring to boil.
14
Remove from heat.
15
Add spinach; toss to evenly coat.
16
Stir in grapefruit and pomegranate seeds.
17
Serve meat with salad.

266

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1-1/2 lb. pork tenderloin, cut into 6 pieces, pounded to 1/4-inch thickness Safeway 1 lb For $3.99 thru 02/09, 1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream, 25 multigrain saltine crackers, finely crushed (about 3/4 cup), 1/4 cup oil, divided, and more.

Yes, Pork Milanesa with Warm Spinach, Grapefruit & Pomegranate Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Pork Milanesa with Warm Spinach, Grapefruit & Pomegranate Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions