Pork Medallions With Garlic-Ginger Pomegranate Sauce Recipe

Name: Pork Medallions With Garlic-Ginger Pomegranate Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup water; 1/4 cup pomegranate juice; 1 1/2 tablespoons fresh lemon juice; 1 1/2 tablespoons low-sodium soy sauce; 1 teaspoon minced peeled fresh ginger; 2 garlic cloves, minced; 1/2 teaspoon salt, divided; 1/4 teaspoon black pepper, divided; 1 (1-pound) pork tenderloin, trimmed; 2 tablespoons all-purpose flour; 1 1/2 teaspoons olive oil; 1 tablespoon water; 1 teaspoon cornstarch; 2 tablespoons chopped fresh cilantro

Servings: persons

1/2 cup water
1/4 cup pomegranate juice
1 1/2 tablespoons fresh lemon juice
1 1/2 tablespoons low-sodium soy sauce
1 teaspoon minced peeled fresh ginger
2 garlic cloves, minced
1/2 teaspoon salt, divided
1/4 teaspoon black pepper, divided
1 (1-pound) pork tenderloin, trimmed
2 tablespoons all-purpose flour
1 1/2 teaspoons olive oil
1 tablespoon water
1 teaspoon cornstarch
2 tablespoons chopped fresh cilantro

1
Combine first 6 ingredients in a large zip-top plastic bag; add 1/4 teaspoon salt and 1/8 teaspoon pepper. Add pork; seal and marinate in refrigerator 2 hours, turning bag occasionally. Remove pork from bag, reserving marinade. Sprinkle pork with 1/4 teaspoon salt, 1/8 teaspoon pepper, and flour.
2
Preheat oven to 350u00b0.
3
Heat oil in a large ovenproof skillet over medium-high heat. Add pork; cook 5 minutes, browning on all sides. Pour reserved marinade over pork. Wrap handle of pan with foil; bake at 350u00b0 for 10 minutes or until a thermometer registers 160u00b0 (slightly pink). Remove pork from pan; let stand 10 minutes. Cut crosswise into 8 pieces.
4
Combine 1 tablespoon water and cornstarch, stirring well with a whisk. Bring marinade to a boil over medium-high heat. Add cornstarch mixture to marinade; cook 1 minute or until sauce thickens, stirring constantly. Serve over pork; sprinkle with cilantro.

191

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 cup water, 1/4 cup pomegranate juice, 1 1/2 tablespoons fresh lemon juice, 1 1/2 tablespoons low-sodium soy sauce, and more.

Yes, Pork Medallions With Garlic-Ginger Pomegranate Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Medallions With Garlic-Ginger Pomegranate Sauce

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