Pork Medallions With Fennel And Pancetta Recipe

Name: Pork Medallions With Fennel And Pancetta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (12 ounce) pork tenderloin; 1/4 cup all-purpose flour; 1 dash salt; 1 dash pepper; 2 tablespoons olive oil; 2 ounces pancetta (Italian bacon) or 2 ounces bacon, finely chopped; 2 fennel bulbs, trimmed and cut crosswise into 1/4 inch thick slices; 1 small onion, thinly sliced; 2 cloves garlic, minced; 2 tablespoons lemon juice; 1/2 cup whipping cream

Servings: persons

1 (12 ounce) pork tenderloin
1/4 cup all-purpose flour
1 dash salt
1 dash pepper
2 tablespoons olive oil
2 ounces pancetta (Italian bacon) or 2 ounces bacon, finely chopped
2 fennel bulbs, trimmed and cut crosswise into 1/4 inch thick slices
1 small onion, thinly sliced
2 cloves garlic, minced
2 tablespoons lemon juice
1/2 cup whipping cream

1
Trim fat from tenderloin.
2
Cut meat crosswise into 1 inch thick slices.
3
Place each slice between 2 pieces of plastic wrap.
4
Pound to 1/4 inch thickness.
5
Remove plastic wrap.
6
In a shallow dish, combine the flour, salt, and pepper.
7
Coat tenderloin slices with flour mixture.
8
In a large, heavy skillet, heat the olive oil over high heat.
9
Add pork pieces half at a time, and cook for 2 to 3 minutes or until meat is slightly pink in the center, turning once.
10
Add additional oil if necessary.
11
Remove pork from skillet.
12
Cook pancetta in same skillet over medium-high heat until crisp.
13
Add the fennel, onion, and garlic and cook for 3-5 minutes or until crisp-tender.
14
Add lemon juice, then stir in the whipping cream.
15
Bring to a boil, then return the pork to the skillet.
16
Cook until the pork is heated through and sauce has thickened slightly.
17
Transfer pork to a serving platter and spoon the sauce over the top.

352

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (12 ounce) pork tenderloin, 1/4 cup all-purpose flour, 1 dash salt, 1 dash pepper, and more.

Yes, Pork Medallions With Fennel And Pancetta falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Medallions With Fennel And Pancetta

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