Pork Medallions With Dried Cherries Recipe

Name: Pork Medallions With Dried Cherries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (1-pound) pork tenderloin, trimmed; 2 teaspoons olive oil; Cooking spray; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon dried rubbed sage; 1/2 cup finely chopped onion; 3/4 cup dry white wine, divided; 1/2 cup fat-free, less-sodium chicken broth; 1 tablespoon apple jelly; 1 teaspoon cornstarch; 1/4 teaspoon salt; 1/8 teaspoon crushed red pepper; 1/2 cup dried sweet cherries

Servings: persons

1 (1-pound) pork tenderloin, trimmed
2 teaspoons olive oil
Cooking spray
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon dried rubbed sage
1/2 cup finely chopped onion
3/4 cup dry white wine, divided
1/2 cup fat-free, less-sodium chicken broth
1 tablespoon apple jelly
1 teaspoon cornstarch
1/4 teaspoon salt
1/8 teaspoon crushed red pepper
1/2 cup dried sweet cherries

1
Cut tenderloin crosswise into 1/4-inch-thick slices. Heat oil in a large skillet coated with cooking spray over medium-high heat. Combine salt, black pepper, and sage, and sprinkle over both sides of pork medallions. Coat medallions with cooking spray. Add half of pork to pan; cook 3 minutes on each side or until browned. Remove pork from pan; keep warm. Repeat procedure with remaining pork.
2
Recoat pan with cooking spray. Add onion and 1/4 cup wine; saute 2 minutes. Combine remaining 1/2 cup wine, broth, and next 4 ingredients in a small bowl, stirring until smooth. Add wine mixture and dried cherries to pan. Cook 4 minutes or until thick, stirring constantly. Spoon cherry mixture evenly over pork.

151

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 (1-pound) pork tenderloin, trimmed, 2 teaspoons olive oil, Cooking spray, 1/2 teaspoon salt, and more.

Yes, Pork Medallions With Dried Cherries falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Medallions With Dried Cherries

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