Pork Fried Rice In Cast Iron Recipe

Name: Pork Fried Rice In Cast Iron
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 leftover lean pork loin boneless pork chops or 14 ounces leftover lean pork loin boneless pork chops; 1/3 cup chopped white onion; 1 pinch salt; 1 cup frozen peas; 1 cup frozen corn; 2 teaspoons olive oil; 1 tablespoon olive oil; 2 tablespoons light teriyaki sauce; 3 tablespoons light soy sauce; 1 teaspoon course ground tellicherry pepper; 1 cup leftover cooked chinese rice or 5 1/4 ounces cooked chinese rice; 4 large eggs; 2 teaspoons butter

Servings: persons

2 leftover lean pork loin boneless pork chops or 14 ounces leftover lean pork loin boneless pork chops
1/3 cup chopped white onion
1 pinch salt
1 cup frozen peas
1 cup frozen corn
2 teaspoons olive oil
1 tablespoon olive oil
2 tablespoons light teriyaki sauce
3 tablespoons light soy sauce
1 teaspoon course ground tellicherry pepper
1 cup leftover cooked chinese rice or 5 1/4 ounces cooked chinese rice
4 large eggs
2 teaspoons butter

1
Preheat Oven 425 degrees.
2
Slice pork thin and cut into 1 inch pieces.
3
In cast iron pan, sweat onion in 1 teaspoon olive oil and pinch of salt, then add pork to just mix and warm. Remove from pan and set aside.
4
Now saute peas and corn in cast iron pan with the other teaspoon of olive oil. Add teriyaki and soy sauce at end and remove from heat.
5
Add pork and onion back to pan with peas and corn. Stir in rice, spray with 1 tablespoon olive oil and toss with pepper.
6
Place skillet in 425 degree oven for 10 minutes. Stir mixture and continue to cook till liking, about 20 minutes.
7
While that is in the oven, scramble eggs and cook in butter. (I like to do this using a non-stick pan.) Mix with Pork Fried Rice when it comes out of the oven and serve.
8
Optional; add more soy sauce at end if you prefer a stronger flavor.

618

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 leftover lean pork loin boneless pork chops or 14 ounces leftover lean pork loin boneless pork chops, 1/3 cup chopped white onion, 1 pinch salt, 1 cup frozen peas, and more.

Yes, Pork Fried Rice In Cast Iron falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Fried Rice In Cast Iron

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