Pork Chops With Tomato & Fennel Sauce Recipe

Name: Pork Chops With Tomato & Fennel Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (5 ounce) lean boneless pork chops, visible fat trimmed off; 1 garlic clove, peeled and split in half lengthwise; salt and pepper; Sauce; 1 fennel bulb, thinly sliced (about 2-3 cups); 1 medium onion, thinly sliced; 3 garlic cloves, minced; 1 tablespoon olive oil; 1 (14 ounce) canned diced tomatoes, use the regular or chunky, not petite diced; 3/4 teaspoon dried oregano; 1/2 teaspoon dried rosemary; 1/4 teaspoon thyme; salt and pepper

Servings: persons

2 (5 ounce) lean boneless pork chops, visible fat trimmed off
1 garlic clove, peeled and split in half lengthwise
salt and pepper
Sauce
1 fennel bulb, thinly sliced (about 2-3 cups)
1 medium onion, thinly sliced
3 garlic cloves, minced
1 tablespoon olive oil
1 (14 ounce) canned diced tomatoes, use the regular or chunky, not petite diced
3/4 teaspoon dried oregano
1/2 teaspoon dried rosemary
1/4 teaspoon thyme
salt and pepper

1
In a large non-stick skillet over medium-high heat, add the tablespoon of oil. Add onions and fennel and saute for 4 to 5 minutes.
2
Add the minced garlic and cook an additional minute. Add tomatoes, rosemary, oregano, thyme, and salt and pepper and simmer for ten to fifteen minutes.
3
Whilst the sauce is cooking, about five minutes into simmering time, take the garlic clove and rub both sides of the chops. Season to taste with salt and pepper. Cook chops about 3-4 minutes on each side on grill, grill pan, or skillet. (I used a George Foreman and find 3 minutes per side perfect.) Allow meat to rest a minute before serving.

319

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 (5 ounce) lean boneless pork chops, visible fat trimmed off, 1 garlic clove, peeled and split in half lengthwise, salt and pepper, Sauce, and more.

Yes, Pork Chops With Tomato & Fennel Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Chops With Tomato & Fennel Sauce

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