Pork Chops With Sautéed Apples And Brussels Sprouts

Name: Pork Chops With Sautéed Apples And Brussels Sprouts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces Brussels sprouts, halved; 2 tablespoons canola oil, divided; 5/8 teaspoon kosher salt, divided; 1/2 teaspoon black pepper, divided; Cooking spray; 4 (4-ounce) boneless center-cut loin pork chops; 2 tablespoons unsalted butter, divided; 12 ounces sliced Honeycrisp apple (1 large apple); 1/3 cup unsalted chicken stock; 1/8 teaspoon ground nutmeg; 3 tablespoons maple syrup; 2 tablespoons Dijon mustard; 1 tablespoon chopped fresh flat-leaf parsley

Servings: persons

12 ounces Brussels sprouts, halved
2 tablespoons canola oil, divided
5/8 teaspoon kosher salt, divided
1/2 teaspoon black pepper, divided
Cooking spray
4 (4-ounce) boneless center-cut loin pork chops
2 tablespoons unsalted butter, divided
12 ounces sliced Honeycrisp apple (1 large apple)
1/3 cup unsalted chicken stock
1/8 teaspoon ground nutmeg
3 tablespoons maple syrup
2 tablespoons Dijon mustard
1 tablespoon chopped fresh flat-leaf parsley

1
Preheat broiler to high. Set the oven rack on the middle shelf.
2
Combine sprouts, 1 tablespoon oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a bowl; toss to coat. Arrange sprouts in a single layer on a jelly-roll pan coated with cooking spray. Broil 12 minutes, stirring every 3 minutes.
3
Heat a large skillet over medium-high heat. Add remaining 1 tablespoon oil; swirl to coat. Sprinkle pork with 1/4 teaspoon salt and remaining 1/4 teaspoon pepper; add to pan. Cook 3 minutes. Turn; cook 2 minutes or until done. Transfer pork to a plate.
4
Add 1 tablespoon butter and apple to pan; saute 2 minutes. Add stock and nutmeg; bring mixture to a boil. Stir in remaining 1/8 teaspoon salt, remaining 1 tablespoon butter, syrup, Dijon mustard, and parsley; cook 1 minute. Divide chops among 4 plates; top evenly with apple mixture. Serve with sprouts.

471

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 12 ounces Brussels sprouts, halved, 2 tablespoons canola oil, divided, 5/8 teaspoon kosher salt, divided, 1/2 teaspoon black pepper, divided, and more.

Yes, Pork Chops With Sautéed Apples And Brussels Sprouts falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!