Pork Chops With Sautéed Apples And Brussels Sprouts Recipe

Name: Pork Chops With Sautéed Apples And Brussels Sprouts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces Brussels sprouts, halved; 2 tablespoons canola oil, divided; 5/8 teaspoon kosher salt, divided; 1/2 teaspoon black pepper, divided; Cooking spray; 4 (4-ounce) boneless center-cut loin pork chops; 2 tablespoons unsalted butter, divided; 12 ounces sliced Honeycrisp apple (1 large apple); 1/3 cup unsalted chicken stock; 1/8 teaspoon ground nutmeg; 3 tablespoons maple syrup; 2 tablespoons Dijon mustard; 1 tablespoon chopped fresh flat-leaf parsley

Servings: persons

12 ounces Brussels sprouts, halved
2 tablespoons canola oil, divided
5/8 teaspoon kosher salt, divided
1/2 teaspoon black pepper, divided
Cooking spray
4 (4-ounce) boneless center-cut loin pork chops
2 tablespoons unsalted butter, divided
12 ounces sliced Honeycrisp apple (1 large apple)
1/3 cup unsalted chicken stock
1/8 teaspoon ground nutmeg
3 tablespoons maple syrup
2 tablespoons Dijon mustard
1 tablespoon chopped fresh flat-leaf parsley

1
Preheat broiler to high. Set the oven rack on the middle shelf.
2
Combine sprouts, 1 tablespoon oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a bowl; toss to coat. Arrange sprouts in a single layer on a jelly-roll pan coated with cooking spray. Broil 12 minutes, stirring every 3 minutes.
3
Heat a large skillet over medium-high heat. Add remaining 1 tablespoon oil; swirl to coat. Sprinkle pork with 1/4 teaspoon salt and remaining 1/4 teaspoon pepper; add to pan. Cook 3 minutes. Turn; cook 2 minutes or until done. Transfer pork to a plate.
4
Add 1 tablespoon butter and apple to pan; saute 2 minutes. Add stock and nutmeg; bring mixture to a boil. Stir in remaining 1/8 teaspoon salt, remaining 1 tablespoon butter, syrup, Dijon mustard, and parsley; cook 1 minute. Divide chops among 4 plates; top evenly with apple mixture. Serve with sprouts.

471

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 12 ounces Brussels sprouts, halved, 2 tablespoons canola oil, divided, 5/8 teaspoon kosher salt, divided, 1/2 teaspoon black pepper, divided, and more.

Yes, Pork Chops With Sautéed Apples And Brussels Sprouts falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Chops With Sautéed Apples And Brussels Sprouts

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