Pork Chops Over Parmesan Rice With Peas Recipe

Name: Pork Chops Over Parmesan Rice With Peas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless pork chops (3/4 inch thick); salt and pepper; 1/4 cup flour; 1 tablespoon vegetable oil; 1 cup uncooked long grain rice; 1 (14 1/2 ounce) can chicken broth; 1/2 cup water; 2 minced garlic cloves; 1/2 teaspoon salt; 1/2 teaspoon dried thyme; 1 (10 ounce) package frozen peas; 1/2 cup grated parmesan cheese; black pepper

Servings: persons

4 boneless pork chops (3/4 inch thick)
salt and pepper
1/4 cup flour
1 tablespoon vegetable oil
1 cup uncooked long grain rice
1 (14 1/2 ounce) can chicken broth
1/2 cup water
2 minced garlic cloves
1/2 teaspoon salt
1/2 teaspoon dried thyme
1 (10 ounce) package frozen peas
1/2 cup grated parmesan cheese
black pepper

1
Sprinkle pork chops with salt and pepper and dredge in flour, shaking off excess.
2
In a large skillet over medium heat, brown pork chops in oil.
3
Remove chops from the pan.
4
Add the remaining ingredients except for peas, Parmesan cheese and black pepper to skillet. Place pork chops over the rice mixture.
5
Bring to a boil.
6
Reduce heat; cover and simmer for 20-25 minutes or until rice is tender.
7
Remove chops to serving platter.
8
Add peas, parmesan cheese and black pepper to rice and stir together until peas are warmed through.

659

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 boneless pork chops (3/4 inch thick), salt and pepper, 1/4 cup flour, 1 tablespoon vegetable oil, and more.

Yes, Pork Chops Over Parmesan Rice With Peas falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Pork Chops Over Parmesan Rice With Peas

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions