Pork And Broccoli Stir-Fry Ii Recipe

Name: Pork And Broccoli Stir-Fry Ii
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb lean boneless pork; 3/4 cup reduced-sodium chicken broth; 1 tablespoon cornstarch; 2 tablespoons reduced sodium soy sauce; 2 tablespoons dry sherry or 2 tablespoons water; 1/8 teaspoon crushed red pepper flakes; nonstick spray coating; 1 medium onion, sliced; 1 (10 ounce) package frozen chopped broccoli, thawed and well drained; 1 garlic clove, minced; 1/2 teaspoon grated fresh ginger; 1 -2 teaspoon cooking oil; 1/2 cup sliced water chestnuts; 1 1/2 cups hot cooked brown rice

Servings: persons

1/2 lb lean boneless pork
3/4 cup reduced-sodium chicken broth
1 tablespoon cornstarch
2 tablespoons reduced sodium soy sauce
2 tablespoons dry sherry or 2 tablespoons water
1/8 teaspoon crushed red pepper flakes
nonstick spray coating
1 medium onion, sliced
1 (10 ounce) package frozen chopped broccoli, thawed and well drained
1 garlic clove, minced
1/2 teaspoon grated fresh ginger
1 -2 teaspoon cooking oil
1/2 cup sliced water chestnuts
1 1/2 cups hot cooked brown rice

1
Partially freeze meat. Thinly slice across the grain into bite-size strips.
2
Meanwhile, for sauce, stir together chicken broth, cornstarch, soy sauce, dry sherry, and red pepper. Set aside.
3
Spray a wok or large skillet with nonstick spray coating.
4
Add onion, broccoli, garlic, and ginger and stir-fry for 3 minutes or until vegetables are crisp-tender.
5
Remove vegetable mixture from wok.
6
Add oil to hot wok. Add pork and stir-fry for 2 to 3 minutes or until done. Push pork from center of wok.
7
Stir sauce and add to the center of wok. Cook and stir until thickened and bubbly.
8
Return vegetables to wok.
9
Add water chestnuts and stir all ingredients together to coat with sauce.
10
Cook and stir for 1 to 2 minutes more or until heated through.

755

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 lb lean boneless pork, 3/4 cup reduced-sodium chicken broth, 1 tablespoon cornstarch, 2 tablespoons reduced sodium soy sauce, and more.

Yes, Pork And Broccoli Stir-Fry Ii falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Pork And Broccoli Stir-Fry Ii

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions