Pork And Broccoli Stew Recipe

Name: Pork And Broccoli Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 lbs boneless pork, cut into 1 1/2-inch chunks; 1/2 cup flour; 1 teaspoon salt; 1/2 teaspoon pepper; 1/3 cup vegetable oil; 1 large red bell pepper; 1 large green bell pepper; 1 small onion; 2 cups beef broth; 2 tablespoons soy sauce; 1 tablespoon white wine vinegar; 1 lb fresh broccoli; 1 teaspoon fresh minced garlic

Servings: persons

2 1/2 lbs boneless pork, cut into 1 1/2-inch chunks
1/2 cup flour
1 teaspoon salt
1/2 teaspoon pepper
1/3 cup vegetable oil
1 large red bell pepper
1 large green bell pepper
1 small onion
2 cups beef broth
2 tablespoons soy sauce
1 tablespoon white wine vinegar
1 lb fresh broccoli
1 teaspoon fresh minced garlic

1
Coat the meat with the flour, salt, and pepper.
2
Brown the meat in hot oil; reduce the heat to medium low.
3
Drain off all the pan drippings but 1 tablespoon.
4
Add the bell peppers and chopped onion to the pot.
5
Cook about 5 minutes, until wilted; remove to a bowl.
6
Add the broth, soy sauce, and vinegar to pot, stirring to scrape up browned bits.
7
Bring to a boil. Return the browned meat to pot. Cover and simmer 45 minutes. Taste to see if the seasonings are ok.
8
Simmer covered 30 minutes more, until the meat is tender.
9
Stir in the broccoli that has been seperated into florets.
10
Add the garlic and the peppers.
11
Cover and simmer 10 more minutes, or until the broccoli is tender and the sauce is slightly thickened. Serve over mashed potatoes. Enjoy!

991

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 1/2 lbs boneless pork, cut into 1 1/2-inch chunks, 1/2 cup flour, 1 teaspoon salt, 1/2 teaspoon pepper, and more.

Yes, Pork And Broccoli Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork And Broccoli Stew

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