Pork And Broccoli Phyllo Recipe

Name: Pork And Broccoli Phyllo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound boneless pork loin roasted, cut into 1/2-inch cubes; 12 ounces frozen broccoli florets thawed; 1 1/2 cups chicken broth; 1/2 cup onion diced; 1/2 cup red bell pepper diced; 3 tablespoons dijon style mustard; 1/8 teaspoon white pepper; 1 1/2 tablespoons cornstarch dissolved in 2 tablespoons water; 6 tablespoons bread crumbs; 8 sheets phyllo dough thawed; nonstick cooking spray

Servings: persons

1 pound boneless pork loin roasted, cut into 1/2-inch cubes
12 ounces frozen broccoli florets thawed
1 1/2 cups chicken broth
1/2 cup onion diced
1/2 cup red bell pepper diced
3 tablespoons dijon style mustard
1/8 teaspoon white pepper
1 1/2 tablespoons cornstarch dissolved in 2 tablespoons water
6 tablespoons bread crumbs
8 sheets phyllo dough thawed
nonstick cooking spray

1
Preheat oven to 375 degrees F. Place pork and broccoli in a medium-size mixing bowl, set aside. In small saucepan, bring broth to a boil; lower heat to a simmer, add onion and bell pepper and simmer 10 minutes. Stir in mustard, pepper and cornstarch mixture, bring to a boil, stirring. Remove from heat and mix with pork and broccoli; set aside.
2
Spray a 2-quart, 11 x 7-inch baking dish with nonstick spray; line with one sheet of phyllo and sprinkle with one tablespoon bread crumbs. Repeat this 3 times; and fill with meat mixture. Cover the meat with phyllo, layering the same way on top as the bottom of the dish. (To clarify, this would be 4 sheets of phyllo dough and 3 tablespoons of bread crumbs beneath and on top of the meat mixture.) Tuck any overlapping phyllo dough gently down the inner sides of the baking dish. Bake until phyllo is brown and filling hot, about 25 minutes. Cut into squares to serve.

502

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pound boneless pork loin roasted, cut into 1/2-inch cubes, 12 ounces frozen broccoli florets thawed, 1 1/2 cups chicken broth, 1/2 cup onion diced, and more.

Yes, Pork And Broccoli Phyllo falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork And Broccoli Phyllo

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