Pomfret Er Tok(Fish Cooked In Tamarind) — Seafood recipe

Pomfret Er Tok(Fish Cooked In Tamarind)

Eats Now Editorial Team  · 17 kcal  · Seafood

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Try this homemade Pomfret Er Tok(Fish Cooked In Tamarind) recipe the whole family will love. Made with pomfret fish, mustard seeds, turmeric powder and …

This Pomfret Er Tok(Fish Cooked In Tamarind) relies on simple, everyday ingredients such as pieces whole pomfret fish, mustard seeds, turmeric powder and garlic paste. It comes together quickly and makes 4 servings, at about 17 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood
Servings: persons

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