Pomegranate-Chili Glazed Tuna Recipe

Name: Pomegranate-Chili Glazed Tuna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 whole Ahi Tuna Steaks, About 6 Ounces Each; 1 whole Medium Orange; 1 whole Medium Lime; 2 cloves Garlic, Minced; 1 Tablespoon Grated Fresh Ginger; 1/4 cups Reduced Sodium Soy Sauce; 1 pinch Pure Stevia Extract; 1 cup Pomegranate Juice; 1 Tablespoon Chili Garlic Sauce; 1 pinch Pure Stevia Extract; Optional Garnish: Pomegranate Seeds, Fresh Cilantro, And/or Sliced Scallions

Servings: persons

4 whole Ahi Tuna Steaks, About 6 Ounces Each
1 whole Medium Orange
1 whole Medium Lime
2 cloves Garlic, Minced
1 Tablespoon Grated Fresh Ginger
1/4 cups Reduced Sodium Soy Sauce
1 pinch Pure Stevia Extract
1 cup Pomegranate Juice
1 Tablespoon Chili Garlic Sauce
1 pinch Pure Stevia Extract
Optional Garnish: Pomegranate Seeds, Fresh Cilantro, And/or Sliced Scallions

1
Place the tuna steaks in a baking dish.
2
Squeeze the juice from the orange into a small bowl.
3
Zest the lime, and set the zest aside for later.
4
Squeeze the lime juice into the bowl with the orange juice.
5
Add the garlic, ginger, soy sauce, and Stevia.
6
Whisk together and pour over the fish.
7
Marinate for 20-30 minutes, turning occasionally.
8
Heat a grill or skillet over high heat.
9
Remove the fish from the marinade and strain the marinade into a small saucepan.
10
Add the reserved lime zest, pomegranate juice, chili garlic sauce, and another pinch of Stevia.
11
Bring to a boil, and let the sauce cook until thick and syrupy.
12
Meanwhile, sear the fish on your preheated grill/skillet for 2-4 minutes on each side, brushing some of the glaze on while cooking.
13
Drizzle the remaining sauce over the fish upon serving, and garnish as desired.
14
Nutritional Info Servings Per Recipe: 4 Amount Per Serving Calories: 278.3 Total Fat: 3.1 g Cholesterol: 90.0 mg Sodium: 846.0 mg Total Carbs: 21.2 g Dietary Fiber: 0.4 g Protein: 39.2 g

309

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 whole Ahi Tuna Steaks, About 6 Ounces Each, 1 whole Medium Orange, 1 whole Medium Lime, 2 cloves Garlic, Minced, and more.

Yes, Pomegranate-Chili Glazed Tuna falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Pomegranate-Chili Glazed Tuna

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions