Polynesian Sweet And Sour Meatballs Recipe

Name: Polynesian Sweet And Sour Meatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb. lean ground beef; 3/4 c. dry bread crumbs; 1/4 c. milk; 1 egg, slightly beaten; 1/2 tsp. salt; dash of pepper; dash of paprika powder; dash of garlic powder; 1 (8 oz.) can crushed pineapple; 1/2 c. apple cider vinegar; 1/4 c. brown sugar; 2 Tbsp. light soy sauce; 1 tsp. ground ginger; 1 Tbsp. cornstarch; 1 Tbsp. water; rice

Servings: persons

1 1/2 lb. lean ground beef
3/4 c. dry bread crumbs
1/4 c. milk
1 egg, slightly beaten
1/2 tsp. salt
dash of pepper
dash of paprika powder
dash of garlic powder
1 (8 oz.) can crushed pineapple
1/2 c. apple cider vinegar
1/4 c. brown sugar
2 Tbsp. light soy sauce
1 tsp. ground ginger
1 Tbsp. cornstarch
1 Tbsp. water
rice

1
Combine first 8 ingredients lightly, but well.
2
Form into 30 meatballs, using a rounded teaspoon.
3
Drain pineapple; reserve liquid; refrigerate pineapple.
4
Add water to reserved liquid to measure 3/4 cup.
5
Combine liquid with vinegar and next 3 ingredients in large skillet.
6
Heat to boil; add meatballs. Cover; simmer 15 to 20 minutes, or until meatballs are cooked. Stir occasionally.
7
Stir in drained pineapple.
8
Combine cornstarch and water; stir into meatballs.
9
Cook until sauce is thickened, stirring constantly.
10
Serve over hot cooked rice.

572

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 1/2 lb. lean ground beef, 3/4 c. dry bread crumbs, 1/4 c. milk, 1 egg, slightly beaten, and more.

Yes, Polynesian Sweet And Sour Meatballs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Polynesian Sweet And Sour Meatballs

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions