Polynesian Pork] Recipe

Name: Polynesian Pork]
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb. pork tenderloin, cut in strips; 2 Tbsp. margarine; 1 (13 1/2 oz.) can pineapple tidbits; 1/2 c. bottled Russian dressing; 1/4 tsp. salt; 1 1/2 Tbsp. soy sauce; 1 tsp. vinegar; 3/4 c. water; 2 Tbsp. cornstarch; 1 medium green pepper, thinly sliced; 1/2 c. onion rings; Chinese noodles or hot, cooked rice

Servings: persons

2 lb. pork tenderloin, cut in strips
2 Tbsp. margarine
1 (13 1/2 oz.) can pineapple tidbits
1/2 c. bottled Russian dressing
1/4 tsp. salt
1 1/2 Tbsp. soy sauce
1 tsp. vinegar
3/4 c. water
2 Tbsp. cornstarch
1 medium green pepper, thinly sliced
1/2 c. onion rings
Chinese noodles or hot, cooked rice

1
Cook pork in margarine until brown; drain.
2
Drain juice from pineapple and reserve.
3
Combine juice with Russian dressing, soy sauce, vinegar and salt.
4
Mix cornstarch with water and add to juice mix.
5
Pour over meat.
6
Cook, stirring, until sauce has thickened.
7
Cover.
8
Simmer for 1 hour.
9
Add green pepper, onion and pineapple.
10
Simmer 15 minutes.
11
Serve over noodles or rice. Serves 6 generously.

611

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 lb. pork tenderloin, cut in strips, 2 Tbsp. margarine, 1 (13 1/2 oz.) can pineapple tidbits, 1/2 c. bottled Russian dressing, and more.

Yes, Polynesian Pork] falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Polynesian Pork]

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions